References
References
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- Mayo Clinic. High cholesterol – Symptoms and causes. 2025.
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- National Heart, Lung, and Blood Institute (NHLBI). Blood Cholesterol – Causes and Risk Factors. 2024.
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https://www.who.int/news-room/fact-sheets/detail/healthy-diet - Ministry of AYUSH. (2022). Ayurveda diet and lifestyle guidelines. Government of India. https://www.ayush.gov.in
- National Center for Complementary and Integrative Health. (2023). Herbs at a glance. https://www.nccih.nih.gov/health/herbsataglance


