Unhealthy Food Choices

Unhealthy Food Choices

Unhealthy Food Choices

Red Meat like mutton, beef and pork

Sugar-sweetened beverages like cold drinks, packed juices

Ultra-processed food like packed biscuits, ready-to-eat snacks, noodles, confectionery items

Packaged Nuts, popcorn, or makhana

Sauces and Salad Dressings

Butter and ghee (Use in moderation)

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321, 322 & 323 Third Floor Somdatt Chamber – 2, 9 Bhikaji Cama Place, New Delhi Delhi – 110066